First Aid Rx+

The events of 2020 have seen Mental Health issues pushed to the forefront of society. Is your gym equipped to help members and staff?

Do you have a qualified Mental Health First Aider?

There are many Mental Health First Aid online courses that can help you and you workforce to identify when someone needs an extra bit of help.

Does your First Aid Kit cover mental health?

This can be as simple as having a list within the First Aid Kit, or even a document communicated via staff and/or members private areas, which consists of a list of numbers and details for helplines, charities and the like which can help anyone who is struggling.

Most importantly, make sure you check in with members and staff on a regular basis. Make a note of anything out of the ordinary in your coaches class notes (use initials only to stay GDPR compliant) and communicate to other staff . Discuss any trends in staff meetings and follow up. Genuinely caring for others goes a long way. Just a friendly face or message can make all the difference.

Be of service and look out for those needing help.