Another day at the bar(bell)….
Monthly/annual bar maintenance underway. YouTube tutorials and directions are available direct from manufacturer to ensure it’s being done correctly 👌 #equipmentmaintenance #gettingstuffdone
It’s the little things…
Have you remembered to include your timer remote and other items that are frequently touched in your cleaning schedule? It’s easy to forget things that aren’t equipment, such as white board pens, door handles, toilet flushes, taps, any communal IT equipment, vending machine buttons, fridge handles, phones, tills, office equipment and so on. Make an […]
What is a ‘safe’ floor area?
Recent guidelines for post-lockdown spacing in gyms have been produced by UK Active of 3mx3m, or 9m2. But is that enough for a CrossFit gym? In short, no. Let’s use the CrossFit WOD “Jack”, as an example.Jack is AMRAP in 20 minutes of push press, kettlebell swings and box jumps. Push press uses a barbell. […]