Storage – how high is your equipment?
Almost without exception we have noticed gyms storing equipment, particularly medicine balls, above head height. In some cases, even heavier equipment such as benches and boxes have been seen stored at potentially dangerous heights. This increases the risk of injuries from falling equipment. Heavy equipment can cause injury outright. Lighter equipment, whilst less likely to […]
When more weight is NOT better!
Do you use adjustable squat racks in your gym? Have you checked the weight limits? Adjustable squat racks vary greatly in terms of the maximum loads they can support. A quick search online found a weight limit range from 150kg to 300kg and over. Whilst not an issue for most clients, there are some that […]
Another day at the bar(bell)….
Monthly/annual bar maintenance underway. YouTube tutorials and directions are available direct from manufacturer to ensure it’s being done correctly 👌 #equipmentmaintenance #gettingstuffdone
A day at the bar(bell)…
Weekly/monthly bar maintenance underway! Clearing away the old chalk etc with nylon and wire brushes, then rubbing in a few drops of 3-in-1 oil to protect the surface . This took less than 10 minutes to do! #usingdowntimeproductively #barhealth #lookingafterkit
Rower rules…
Did you know that the user manual for Concept 2 Model D Rowers specifically states that they should not be stored upright? We didn’t until we read the manual!!! This is due to the safety risk of them falling over and the risk of damage to the frame. The manual instead suggests the rower is […]
Clean gym happy customers…
Has the equipment upholstery in your gym seen better days? Badly worn equipment in the gym not only shows a lack of care, maintenance and cleaning, but also creates the perfect environment for bacteria to breed, therefore potentially spreading infections or illnesses. It also looks unprofessional.Many equipment manufacturers can offer spare parts or give advice […]
Loose = Dangerous
How often do you check your equipment for loose bolts? Over time, vibrations and general movements during use can cause bolts to become loose in gym machinery and equipment. This can present risks in 2 ways – either through bolts falling out/off and so decreasing the structural stability and safety of equipment, or through mechanical […]
Time for a quick win!
Do you leave j-cups in the rig when not in use? If so, why? One of the most frequent H&S risks seen in gyms is also one of the quickest and easiest to eliminate – known as a ‘quick win’. This is simply ensuring the removal and safe storage of j-cups straight after use. J-cups […]