What is a ‘safe’ floor area?
Recent guidelines for post-lockdown spacing in gyms have been produced by UK Active of 3mx3m, or 9m2. But is that enough for a CrossFit gym? In short, no. Let’s use the CrossFit WOD “Jack”, as an example.Jack is AMRAP in 20 minutes of push press, kettlebell swings and box jumps. Push press uses a barbell. […]
Tie up loose ends!
Do you ensure your ring straps are tied up each time they have been adjusted? Loose straps are one of the biggest trip hazards in a gym. Because they are normally hung off a rig or other structure, this also means that there are plenty of extra hazards in these areas that can be fallen […]
Keep clear!
Are your fire extinguishers easily accessible at all times? Are they free from obstruction? Do you monitor and record your checks to ensure this is always the case? Fire Extinguishers must be available and unobstructed at all times, and should not be moved from where they are mounted on the wall or on a dedicated […]
Are your measurements correct?
Are you planning on using an IR Thermometer to assess member temperature when you reopen? If so, did it come with a calibration certificate? You may need to contact the manufacturer/seller to check on this. If not, have you had the equipment professionally calibrated to ensure accurate readings? The accuracy of all measuring devices degrades […]
Do you have an outdoor training area?
Do you regularly test touch-temperature levels, especially during warm weather, to ensure members don’t get hurt by hot equipment? A 2010 study by NASA defined touch-temperature limits using the onset of pain (rather than skin damage) as the limiting factor. The study determined that “if the temperature of any commonly used material is lower than […]